Ben Almquist: Career Statistics
Position: Forward
Height: 6’-1”
Weight: 175 lbs
Hometown: Victoria, Minn.
Previous team: University of Minnesota Duluth
Season totals
| Season | Team | GP | G | A | PTS | PTS/G | Pen | PIM | PIM/G | PPG | SHG | GWG | ENG |
| 2019-2020 | Minnesota Duluth | 14 | 0 | 1 | 1 | 0.07 | 2 | 4 | 0.29 | 0 | 0 | 0 | 0 |
| 2020-2021 | Minnesota Duluth | 10 | 1 | 0 | 1 | 0.10 | 0 | 0.00 | 0 | 0 | 1 | 0 | |
| 2021-2022 | Minnesota Duluth | 18 | 2 | 3 | 5 | 0.28 | 2 | 4 | 0.22 | 0 | 0 | 1 | 0 |
| 2022-2023 | Alaska Anchorage | 28 | 6 | 14 | 20 | 0.71 | 4 | 8 | 0.29 | 2 | 0 | 0 | 0 |
| 2023-2024 | Alaska Anchorage | 34 | 14 | 16 | 30 | 0.88 | 7 | 14 | 0.41 | 3 | 0 | 1 | 0 |
| Career Totals | 104 | 23 | 34 | 57 | 0.55 | 15 | 30 | 0.29 | 5 | 0 | 3 | 0 |
*Exhibition Games do not count in team stats.
Game by game
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 10/07/23 | NC | UMass Lowell | 0 | 1 | 1 | 0 | 0:00 | Scoring 1: Schachle (Almquist) 5x5 16:13 (2nd) |
| 10/08/23 | NC | UMass Lowell | 0 | 0 | 0 | 0 | 0:00 | |
| 10/13/23 | NC | @Lake Superior | 0 | 1 | 1 | 1 | 2:00 | Scoring 1: Helgeson (Almquist, Bamber) 5x4 09:05 (1st) Penalties EMBELLISHMENT 10:17 (2nd) |
| 10/14/23 | NC | @Lake Superior | 0 | 1 | 1 | 0 | 0:00 | Scoring 3: Schachle (Almquist, Bamber) 5x5 07:10 (2nd) |
| 10/20/23 | NC | Air Force | 0 | 1 | 1 | 0 | 0:00 | Scoring 3: Helgeson (Bamber, Almquist) 4x5 13:02 (3rd) |
| 10/21/23 | NC | Air Force | 2 | 0 | 2 | 0 | 0:00 | Scoring 1: Almquist (Schachle , Helgeson) 5x5 00:38 (1st) 2: Almquist (Helgeson) 5x5 04:42 (2nd) |
| 10/26/23 | NC | @Penn State | 1 | 0 | 1 | 0 | 0:00 | Scoring 1: Almquist (Kosobud, Helgeson) 5x5 10:31 (2nd) |
| 10/27/23 | NC | @Penn State | 0 | 1 | 1 | 0 | 0:00 | Scoring 1: Helgeson (Schachle , Almquist) 5x5 04:01 (1st) |
| 11/03/23 | NC | @Alaska | 1 | 0 | 1 | 1 | 2:00 | Scoring 1: Almquist (Thompson, Westin) 5x3 08:30 (3rd) Penalties HOLDING 10:43 (1st) |
| 11/04/23 | NC | @Alaska | 0 | 2 | 2 | 0 | 0:00 | Scoring 2: Helgeson (Thompson, Almquist) 5x4 05:07 (3rd) 4: Thompson (Almquist, Gilson) 5x5 17:37 (3rd) |
| 11/10/23 | NC | Robert Morris | 0 | 1 | 1 | 0 | 0:00 | Scoring 1: Helgeson (Almquist) 5x5 18:11 (1st) |
| 11/11/23 | NC | Robert Morris | 0 | 0 | 0 | 0 | 0:00 | |
| 11/17/23 | NC | @Arizona State | 1 | 0 | 1 | 0 | 0:00 | Scoring 2: Almquist (Gilson, Bamber) 5x4 00:58 (2nd) |
| 11/19/23 | NC | @Arizona State | 0 | 0 | 0 | 0 | 0:00 | |
| 11/24/23 | NC | @Wisconsin | 0 | 1 | 1 | 0 | 0:00 | Scoring |
| 11/25/23 | NC | @Wisconsin | 0 | 0 | 0 | 0 | 0:00 | |
| 12/01/23 | NC | Alaska | 0 | 0 | 0 | 1 | 2:00 | Penalties ELBOWING 07:06 (3rd) |
| 12/02/23 | NC | Alaska | 0 | 0 | 0 | 0 | 0:00 | |
| 12/08/23 | NC | @Massachusetts | 0 | 1 | 1 | 1 | 2:00 | Scoring 1: Helgeson (Marritt, Almquist) 5x5 00:10 (2nd) Penalties HOOKING 17:39 (1st) |
| 12/09/23 | NC | @Massachusetts | 1 | 0 | 1 | 0 | 0:00 | Scoring 2: Almquist (Thompson, Marritt) 5x5 18:60 (3rd) |
| 01/13/24 | NC | @Alaska | 0 | 1 | 1 | 0 | 0:00 | Scoring 1: Bamber (Almquist, Allen) 5x5 00:22 (3rd) |
| 01/19/24 | NC | @Providence | 0 | 0 | 0 | 0 | 0:00 | |
| 01/20/24 | NC | @Providence | 0 | 0 | 0 | 0 | 0:00 | |
| 02/03/24 | NC | Alaska | 1 | 0 | 1 | 0 | 0:00 | Scoring 2: Almquist (White, VanDamme) 4x5 03:11 (2nd) |
| 02/10/24 | NC | LIU | 0 | 1 | 1 | 0 | 0:00 | Scoring 1: Bamber (Almquist, Westin) 5x5 19:15 (3rd) |
| 02/11/24 | NC | LIU | 0 | 1 | 1 | 0 | 0:00 | Scoring 2: Marritt (Almquist) 5x4 13:01 (2nd) |
| 02/16/24 | NC | @Lindenwood | 0 | 1 | 1 | 0 | 0:00 | Scoring 4: Helgeson (Almquist, Gilson) 5x5 05:25 (3rd) |
| 02/17/24 | NC | @Lindenwood | 0 | 1 | 1 | 0 | 0:00 | Scoring 3: Finlay (Helgeson, Almquist) 5x5 15:12 (3rd) |
| 02/23/24 | NC | @Augustana | 1 | 0 | 1 | 2 | 4:00 | Scoring 4: Almquist (Helgeson) 4x4 05:33 (3rd) Penalties TRIPPING 18:17 (1st), INTERFERENCE 11:11 (3rd) |
| 02/24/24 | NC | @Augustana | 0 | 0 | 0 | 0 | 0:00 | |
| 03/01/24 | NC | Stonehill | 3 | 0 | 3 | 0 | 0:00 | Scoring 1: Almquist (VanDamme, Marritt) 5x5 05:21 (1st) 4: Almquist (Helgeson) 5x5 05:48 (2nd) 9: Almquist (Thompson, Helgeson) 5x5 16:57 (3rd) |
| 03/02/24 | NC | Stonehill | 3 | 0 | 3 | 0 | 0:00 | Scoring 4: Almquist (Johnson, Helgeson) 5x5 00:46 (2nd) 7: Almquist (Helgeson, Thompson) 5x5 16:47 (2nd) 8: Almquist (Kosobud, Helgeson) 5x5 17:12 (2nd) |
| 03/08/24 | NC | Arizona State | 0 | 1 | 1 | 0 | 0:00 | Scoring 2: Thompson (VanDamme, Almquist) 5x5 00:60 (2nd) |
| 03/09/24 | NC | Arizona State | 0 | 0 | 0 | 1 | 2:00 | Penalties HIGHSTICKING 18:43 (1st) |
| Totals | 14 | 16 | 30 | 7 | 14:00 |
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 10/01/22 | NC | Western Michigan | 0 | 0 | 0 | 0 | 0:00 | |
| 10/02/22 | NC | Western Michigan | 1 | 0 | 1 | 0 | 0:00 | Scoring 1: Almquist (Gilson, Finlay) 4x5 08:59 (2nd) |
| 10/07/22 | NC | @Colorado College | 0 | 0 | 0 | 0 | 0:00 | |
| 10/08/22 | NC | @Colorado College | 0 | 0 | 0 | 0 | 0:00 | |
| 10/21/22 | NC | @Northern Michigan | 0 | 0 | 0 | 0 | 0:00 | |
| 10/22/22 | NC | @Northern Michigan | 0 | 0 | 0 | 0 | 0:00 | |
| 11/04/22 | NC | @Air Force | 0 | 3 | 3 | 0 | 0:00 | Scoring 1: Hite (Almquist, Hamelin) 4x5 13:28 (1st) 2: Gilson (White, Almquist) 5x5 16:35 (1st) 3: Collins (Hite, Almquist) 5x5 18:44 (3rd) |
| 11/05/22 | NC | @Air Force | 0 | 0 | 0 | 1 | 2:00 | Penalties BOARDING 13:45 (3rd) |
| 11/11/22 | NC | @Arizona State | 0 | 1 | 1 | 0 | 0:00 | Scoring 1: Collins (Almquist, Hite) 5x5 11:28 (2nd) |
| 11/12/22 | NC | @Arizona State | 0 | 0 | 0 | 0 | 0:00 | |
| 12/09/22 | NC | @Alaska | 1 | 1 | 2 | 0 | 0:00 | Scoring 1: Almquist (Hite, Cole) 5x5 04:30 (2nd) 2: Kosobud (Lajoie, Almquist) 5x5 07:33 (2nd) |
| 12/10/22 | NC | @Alaska | 0 | 1 | 1 | 1 | 2:00 | Scoring 2: Gilson (Almquist) 5x4 12:16 (3rd) Penalties TRIPPING 13:47 (1st) |
| 12/16/22 | NC | Alaska | 0 | 0 | 0 | 0 | 0:00 | |
| 12/17/22 | NC | Alaska | 0 | 0 | 0 | 1 | 2:00 | Penalties SLASHING 07:39 (2nd) |
| 12/30/22 | NC | @UMass Lowell | 0 | 2 | 2 | 0 | 0:00 | Scoring 3: Bamber (Helgeson, Almquist) 5x5 11:15 (3rd) 4: Helgeson (Almquist, Marritt) 5x5 18:56 (3rd) |
| 12/31/22 | NC | @UMass Lowell | 0 | 1 | 1 | 0 | 0:00 | Scoring 2: Lajoie (Gilson, Almquist) 5x5 12:27 (2nd) |
| 01/06/23 | NC | @Maine | 0 | 0 | 0 | 0 | 0:00 | |
| 01/07/23 | NC | @Maine | 2 | 0 | 2 | 0 | 0:00 | Scoring 1: Almquist (unassisted) 5x4 05:41 (1st) 2: Almquist (Marritt, Gilson) 5x5 17:40 (1st) |
| 01/27/23 | NC | Alaska | 0 | 0 | 0 | 0 | 0:00 | |
| 01/28/23 | NC | @Alaska | 0 | 2 | 2 | 0 | 0:00 | Scoring 2: Gilson (Almquist, Bamber) 5x4 00:39 (3rd) 3: Marritt (Almquist, Gilson) 5x4 06:25 (3rd) |
| 02/23/23 | NC | @Connecticut | 0 | 0 | 0 | 0 | 0:00 | |
| 02/25/23 | NC | @LIU | 0 | 0 | 0 | 0 | 0:00 | |
| 02/26/23 | NC | @LIU | 1 | 0 | 1 | 0 | 0:00 | Scoring 2: Almquist (Gilson, Helgeson) 5x5 09:55 (3rd) |
| 02/28/23 | NC | @LIU | 0 | 1 | 1 | 0 | 0:00 | Scoring 3: Marritt (Almquist, Gilson) 5x5 05:56 (1st) |
| 03/03/23 | NC | Arizona State | 0 | 0 | 0 | 0 | 0:00 | |
| 03/04/23 | NC | Arizona State | 0 | 1 | 1 | 0 | 0:00 | Scoring 2: Helgeson (Almquist, Kosobud) 5x5 05:47 (2nd) |
| 03/10/23 | NC | Lindenwood | 0 | 0 | 0 | 1 | 2:00 | Penalties HOOKING 11:32 (2nd) |
| 03/11/23 | NC | Lindenwood | 1 | 1 | 2 | 0 | 0:00 | Scoring 1: Almquist (Marritt, Goukler) 5x5 18:60 (1st) 3: Helgeson (Almquist) 5x5 05:07 (2nd) |
| Totals | 6 | 14 | 20 | 4 | 8:00 |
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 10/16/21 | NC | Providence | 0 | 0 | 0 | 0 | 0:00 | |
| 11/05/21 | NT | @Western Michigan | 0 | 2 | 2 | 0 | 0:00 | Scoring 1: Kleven (Loney, Almquist) 5x5 14:18 (2nd) 3: Laderoute (Almquist, Loney) 5x5 05:45 (3rd) |
| 11/06/21 | NT | @Western Michigan | 1 | 0 | 1 | 0 | 0:00 | Scoring 1: Almquist (Gotz, Lee) 5x5 09:28 (1st) |
| 11/12/21 | NT | Colorado College | 0 | 0 | 0 | 0 | 0:00 | |
| 11/13/21 | NT | Colorado College | 0 | 0 | 0 | 1 | 2:00 | Penalties SLASHING 13:06 (2nd) |
| 11/19/21 | NT | @North Dakota | 0 | 0 | 0 | 0 | 0:00 | |
| 11/20/21 | NT | @North Dakota | 0 | 0 | 0 | 0 | 0:00 | |
| 11/26/21 | NC | Alaska | 1 | 0 | 1 | 0 | 0:00 | Scoring 5: Almquist (Gallatin, Olson) 5x5 19:15 (3rd) |
| 11/27/21 | NC | Alaska | 0 | 0 | 0 | 0 | 0:00 | |
| 12/03/21 | NC | @Northern Michigan | 0 | 0 | 0 | 0 | 0:00 | |
| 12/04/21 | NC | @Northern Michigan | 0 | 0 | 0 | 0 | 0:00 | |
| 12/11/21 | NT | Denver | 0 | 0 | 0 | 0 | 0:00 | |
| 01/28/22 | NT | Western Michigan | 0 | 0 | 0 | 0 | 0:00 | |
| 01/29/22 | NT | Western Michigan | 0 | 0 | 0 | 0 | 0:00 | |
| 02/08/22 | NT | @St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
| 02/11/22 | NT | @Denver | 0 | 1 | 1 | 0 | 0:00 | Scoring 1: Biondi (Olson, Almquist) 5x4 12:07 (1st) |
| 02/12/22 | NT | @Denver | 0 | 0 | 0 | 1 | 2:00 | Penalties SLASHING 17:32 (1st) |
| 02/19/22 | NT | North Dakota | 0 | 0 | 0 | 0 | 0:00 | |
| Totals | 2 | 3 | 5 | 2 | 4:00 |
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 12/02/20 | NT | vs. Denver | 0 | 0 | 0 | 0 | 0:00 | |
| 01/23/21 | NT | Western Michigan | 0 | 0 | 0 | 0 | 0:00 | |
| 01/24/21 | NT | Western Michigan | 1 | 0 | 1 | 0 | 0:00 | |
| 01/29/21 | NT | @Miami | 0 | 0 | 0 | 0 | 0:00 | |
| 01/30/21 | NT | @Miami | 0 | 0 | 0 | 0 | 0:00 | |
| 02/05/21 | NT | Miami | 0 | 0 | 0 | 0 | 0:00 | |
| 02/12/21 | NT | @Western Michigan | 0 | 0 | 0 | 0 | 0:00 | |
| 03/06/21 | NT | @St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
| 03/13/21 | NC | vs. Western Michigan | 0 | 0 | 0 | 0 | 0:00 | |
| 03/15/21 | NC | vs. St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
| Totals | 1 | 0 | 1 | 0 | 0:00 |
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 12/29/19 | NC | @Merrimack | 0 | 0 | 0 | 0 | 0:00 | |
| 12/30/19 | NC | @Merrimack | 0 | 0 | 0 | 0 | 0:00 | |
| 01/17/20 | NT | @St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
| 01/18/20 | NT | @St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
| 01/24/20 | NT | North Dakota | 0 | 0 | 0 | 0 | 0:00 | |
| 01/25/20 | NT | North Dakota | 0 | 0 | 0 | 0 | 0:00 | |
| 01/31/20 | NT | @Denver | 0 | 0 | 0 | 0 | 0:00 | |
| 02/01/20 | NT | @Denver | 0 | 0 | 0 | 1 | 2:00 | Penalties Hooking 3:04 (1st) |
| 02/07/20 | NT | Nebraska-Omaha | 0 | 0 | 0 | 1 | 2:00 | Penalties Hooking 16:34 (2nd) |
| 02/22/20 | NT | @Western Michigan | 0 | 0 | 0 | 0 | 0:00 | |
| 02/28/20 | NT | @Colorado College | 0 | 0 | 0 | 0 | 0:00 | |
| 02/29/20 | NT | @Colorado College | 0 | 0 | 0 | 0 | 0:00 | |
| 03/06/20 | NT | St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
| 03/07/20 | NT | St. Cloud State | 0 | 1 | 1 | 0 | 0:00 | Scoring 6: Loheit (Almquist, Jacques) 17:13 (3rd) |
| Totals | 0 | 1 | 1 | 2 | 4:00 |
