Rachel Golnitz: Career Statistics
Position: Defenseman
Number: #19
Height: 5’-8”
Hometown: Wyoming, Minn.
Previous team: Forest Lake Senior
Season totals
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| Season | Team | GP | G | A | PTS | PTS/G | Pen | PIM | PIM/G | PPG | SHG | GWG | ENG |
| 2021-2022 | Colgate | 35 | 0 | 1 | 1 | 0.03 | 4 | 8 | 0.23 | 0 | 0 | 0 | 0 |
| 2022-2023 | Colgate | 28 | 0 | 1 | 1 | 0.04 | 4 | 8 | 0.29 | 0 | 0 | 0 | 0 |
| 2023-2024 | St. Thomas | 32 | 0 | 7 | 7 | 0.22 | 6 | 12 | 0.38 | 0 | 0 | 0 | 0 |
| 2024-2025* | St. Thomas | 34 | 0 | 1 | 1 | 0.03 | 5 | 10 | 0.29 | 0 | 0 | 0 | 0 |
| Career Totals | 129 | 0 | 10 | 10 | 0.08 | 19 | 38 | 0.29 | 0 | 0 | 0 | 0 |
*Exhibition Games do not count in team stats.
Game by game
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 10/04/24 | NC | Post | 0 | 0 | 0 | 0 | 0:00 | |
| 10/05/24 | NC | Post | 0 | 0 | 0 | 0 | 0:00 | |
| 10/11/24 | WC | Minnesota State | 0 | 0 | 0 | 0 | 0:00 | |
| 10/12/24 | WC | @Minnesota State | 0 | 0 | 0 | 0 | 0:00 | |
| 10/18/24 | WC | @Minnesota Duluth | 0 | 0 | 0 | 0 | 0:00 | |
| 10/19/24 | WC | @Minnesota Duluth | 0 | 0 | 0 | 1 | 2:00 | Penalties BODYCHECKING 07:24 (1st) |
| 10/25/24 | WC | St. Cloud State | 0 | 0 | 0 | 1 | 2:00 | Penalties TRIPPING 11:32 (2nd) |
| 10/26/24 | WC | @St. Cloud State | 0 | 0 | 0 | 1 | 2:00 | Penalties DELAYINGTHEGAME 10:49 (2nd) |
| 11/07/24 | NC | Lindenwood | 0 | 0 | 0 | 0 | 0:00 | |
| 11/08/24 | NC | Lindenwood | 0 | 0 | 0 | 0 | 0:00 | |
| 11/15/24 | WC | @Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
| 11/16/24 | WC | @Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
| 11/22/24 | WC | @Wisconsin | 0 | 0 | 0 | 0 | 0:00 | |
| 11/23/24 | WC | @Wisconsin | 0 | 0 | 0 | 0 | 0:00 | |
| 11/29/24 | NC | vs. Clarkson | 0 | 0 | 0 | 0 | 0:00 | |
| 11/30/24 | NC | vs. Penn State | 0 | 0 | 0 | 0 | 0:00 | |
| 12/06/24 | WC | Minnesota | 0 | 0 | 0 | 0 | 0:00 | |
| 12/07/24 | WC | Minnesota | 0 | 0 | 0 | 0 | 0:00 | |
| 01/10/25 | WC | @Minnesota | 0 | 1 | 1 | 0 | 0:00 | Scoring 1: Sauer (Golnitz, Brown) 5x5 05:37 (3rd) |
| 01/11/25 | WC | @Minnesota | 0 | 0 | 0 | 0 | 0:00 | |
| 01/17/25 | WC | Wisconsin | 0 | 0 | 0 | 1 | 2:00 | Penalties TRIPPING 05:24 (1st) |
| 01/18/25 | WC | Wisconsin | 0 | 0 | 0 | 0 | 0:00 | |
| 01/23/25 | WC | Minnesota Duluth | 0 | 0 | 0 | 0 | 0:00 | |
| 01/24/25 | WC | Minnesota Duluth | 0 | 0 | 0 | 0 | 0:00 | |
| 01/31/25 | WC | @St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
| 02/01/25 | WC | St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
| 02/07/25 | WC | @Ohio State | 0 | 0 | 0 | 0 | 0:00 | |
| 02/08/25 | WC | @Ohio State | 0 | 0 | 0 | 0 | 0:00 | |
| 02/14/25 | WC | Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
| 02/15/25 | WC | Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
| 02/21/25 | WC | @Minnesota State | 0 | 0 | 0 | 0 | 0:00 | |
| 02/22/25 | WC | Minnesota State | 0 | 0 | 0 | 0 | 0:00 | |
| 02/28/25 | NC | @Ohio State | 0 | 0 | 0 | 1 | 2:00 | Penalties TRIPPING 05:44 (3rd) |
| 03/01/25 | NC | @Ohio State | 0 | 0 | 0 | 0 | 0:00 | |
| Totals | 0 | 1 | 1 | 5 | 10:00 |
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 09/29/23 | NC | Franklin Pierce | 0 | 0 | 0 | 1 | 2:00 | Penalties TRIPPING 19:49 (2nd) |
| 09/30/23 | NC | Franklin Pierce | 0 | 1 | 1 | 0 | 0:00 | Scoring 1: Brown (Golnitz) 5x5 02:10 (1st) |
| 10/06/23 | NC | Lindenwood | 0 | 0 | 0 | 0 | 0:00 | |
| 10/07/23 | NC | Lindenwood | 0 | 2 | 2 | 0 | 0:00 | Scoring 1: Sajevic (Parent, Golnitz) 5x5 09:24 (1st) 7: Boerger (Golnitz, Bartz) 4x4 15:39 (2nd) |
| 10/13/23 | WC | vs. Minnesota | 0 | 0 | 0 | 0 | 0:00 | |
| 10/14/23 | WC | Minnesota | 0 | 0 | 0 | 0 | 0:00 | |
| 10/21/23 | WC | Ohio State | 0 | 0 | 0 | 0 | 0:00 | |
| 10/27/23 | WC | Wisconsin | 0 | 0 | 0 | 0 | 0:00 | |
| 11/03/23 | WC | @Minnesota Duluth | 0 | 0 | 0 | 0 | 0:00 | |
| 11/17/23 | WC | St. Cloud State | 0 | 0 | 0 | 1 | 2:00 | Penalties TRIPPING 01:50 (3rd) |
| 11/18/23 | WC | @St. Cloud State | 0 | 0 | 0 | 0 | 0:00 | |
| 11/25/23 | NC | vs. Harvard | 0 | 0 | 0 | 0 | 0:00 | |
| 12/01/23 | WC | @Minnesota State | 0 | 0 | 0 | 0 | 0:00 | |
| 12/02/23 | WC | Minnesota State | 0 | 0 | 0 | 0 | 0:00 | |
| 12/08/23 | WC | Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
| 12/09/23 | WC | Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
| 01/13/24 | WC | @Wisconsin | 0 | 0 | 0 | 0 | 0:00 | |
| 01/14/24 | WC | @Wisconsin | 0 | 0 | 0 | 0 | 0:00 | |
| 01/19/24 | WC | @St. Cloud State | 0 | 0 | 0 | 1 | 2:00 | Penalties CROSSCHECKING 06:50 (1st) |
| 01/20/24 | WC | St. Cloud State | 0 | 1 | 1 | 0 | 0:00 | Scoring 2: Bartz (Golnitz, Clough) 5x5 08:30 (3rd) |
| 01/26/24 | WC | @Bemidji State | 0 | 0 | 0 | 1 | 2:00 | Penalties TRIPPING 06:02 (2nd) |
| 01/27/24 | WC | @Bemidji State | 0 | 0 | 0 | 0 | 0:00 | |
| 02/02/24 | WC | @Minnesota | 0 | 0 | 0 | 1 | 2:00 | Penalties INTERFERENCE 18:46 (1st) |
| 02/03/24 | WC | @Minnesota | 0 | 1 | 1 | 0 | 0:00 | Scoring 1: Stenslie (Sajevic, Golnitz) 5x5 10:34 (1st) |
| 02/09/24 | WC | Minnesota Duluth | 0 | 0 | 0 | 0 | 0:00 | |
| 02/10/24 | WC | Minnesota Duluth | 0 | 0 | 0 | 0 | 0:00 | |
| 02/16/24 | WC | @Ohio State | 0 | 0 | 0 | 0 | 0:00 | |
| 02/17/24 | WC | @Ohio State | 0 | 0 | 0 | 0 | 0:00 | |
| 02/23/24 | WC | @Minnesota State | 0 | 0 | 0 | 1 | 2:00 | Penalties ROUGHING 17:49 (2nd) |
| 02/24/24 | WC | Minnesota State | 0 | 2 | 2 | 0 | 0:00 | Scoring 2: Promersberger (Golnitz, Monrean) 5x5 16:10 (2nd) 3: Parker (Brown, Golnitz) 5x5 19:29 (2nd) |
| 03/01/24 | NC | @Wisconsin | 0 | 0 | 0 | 0 | 0:00 | |
| 03/02/24 | NC | @Wisconsin | 0 | 0 | 0 | 0 | 0:00 | |
| Totals | 0 | 7 | 7 | 6 | 12:00 |
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 09/18/22 | EX | St. Lawrence | 0 | 0 | 0 | 0 | 0:00 | |
| 09/24/22 | NC | Syracuse | 0 | 0 | 0 | 1 | 2:00 | Penalties BODYCHECKING 19:33 (3rd) |
| 10/07/22 | NC | @Penn State | 0 | 0 | 0 | 0 | 0:00 | |
| 10/08/22 | NC | @Penn State | 0 | 0 | 0 | 0 | 0:00 | |
| 10/14/22 | NC | RIT | 0 | 1 | 1 | 0 | 0:00 | Scoring 6: Brick (Kaltounkova, Golnitz) 5x5 17:55 (2nd) |
| 10/15/22 | NC | RIT | 0 | 0 | 0 | 1 | 2:00 | Penalties SLASHING 06:54 (3rd) |
| 10/21/22 | NC | Vermont | 0 | 0 | 0 | 0 | 0:00 | |
| 12/02/22 | EC | @Brown | 0 | 0 | 0 | 0 | 0:00 | |
| 12/03/22 | EC | @Yale | 0 | 0 | 0 | 0 | 0:00 | |
| 01/06/23 | EC | Rensselaer | 0 | 0 | 0 | 0 | 0:00 | |
| 01/07/23 | EC | Union | 0 | 0 | 0 | 0 | 0:00 | |
| 01/10/23 | NC | @Syracuse | 0 | 0 | 0 | 1 | 2:00 | Penalties INTERFERENCE 09:01 (3rd) |
| 01/13/23 | EC | Quinnipiac | 0 | 0 | 0 | 0 | 0:00 | |
| 01/14/23 | EC | Princeton | 0 | 0 | 0 | 0 | 0:00 | |
| 01/20/23 | EC | Cornell | 0 | 0 | 0 | 1 | 2:00 | Penalties ROUGHING 09:28 (3rd) |
| 01/21/23 | EC | @Cornell | 0 | 0 | 0 | 0 | 0:00 | |
| 01/27/23 | EC | Dartmouth | 0 | 0 | 0 | 0 | 0:00 | |
| 01/28/23 | EC | Harvard | 0 | 0 | 0 | 0 | 0:00 | |
| 01/31/23 | EC | St. Lawrence | 0 | 0 | 0 | 0 | 0:00 | |
| 02/04/23 | EC | @Clarkson | 0 | 0 | 0 | 0 | 0:00 | |
| 02/10/23 | EC | Yale | 0 | 0 | 0 | 0 | 0:00 | |
| 02/11/23 | EC | Brown | 0 | 0 | 0 | 0 | 0:00 | |
| 02/24/23 | NC | Princeton | 0 | 0 | 0 | 0 | 0:00 | |
| 02/25/23 | NC | Princeton | 0 | 0 | 0 | 0 | 0:00 | |
| 02/26/23 | NC | Princeton | 0 | 0 | 0 | 0 | 0:00 | |
| 03/03/23 | NC | vs. Quinnipiac | 0 | 0 | 0 | 0 | 0:00 | |
| 03/04/23 | NC | vs. Clarkson | 0 | 0 | 0 | 0 | 0:00 | |
| 03/11/23 | NC | Wisconsin | 0 | 0 | 0 | 0 | 0:00 | |
| Totals | 0 | 1 | 1 | 4 | 8:00 |
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 09/24/21 | NC | RIT | 0 | 0 | 0 | 0 | 0:00 | |
| 09/25/21 | NC | @RIT | 0 | 0 | 0 | 0 | 0:00 | |
| 10/01/21 | NC | Mercyhurst | 0 | 0 | 0 | 0 | 0:00 | |
| 10/02/21 | NC | Mercyhurst | 0 | 0 | 0 | 0 | 0:00 | |
| 10/09/21 | NC | @Vermont | 0 | 0 | 0 | 0 | 0:00 | |
| 10/10/21 | NC | @Vermont | 0 | 0 | 0 | 0 | 0:00 | |
| 10/14/21 | NC | Syracuse | 0 | 0 | 0 | 0 | 0:00 | |
| 10/16/21 | NC | @Syracuse | 0 | 0 | 0 | 1 | 2:00 | Penalties HOOKING 19:26 (2nd) |
| 10/22/21 | NC | Minnesota | 0 | 0 | 0 | 0 | 0:00 | |
| 10/23/21 | NC | Minnesota | 0 | 0 | 0 | 0 | 0:00 | |
| 10/29/21 | EC | @Dartmouth | 0 | 0 | 0 | 0 | 0:00 | |
| 10/30/21 | EC | @Harvard | 0 | 0 | 0 | 0 | 0:00 | |
| 11/05/21 | EC | Brown | 0 | 0 | 0 | 0 | 0:00 | |
| 11/06/21 | EC | Yale | 0 | 0 | 0 | 0 | 0:00 | |
| 11/12/21 | EC | @Rensselaer | 0 | 1 | 1 | 0 | 0:00 | |
| 11/13/21 | EC | @Union | 0 | 0 | 0 | 0 | 0:00 | |
| 11/19/21 | EC | Princeton | 0 | 0 | 0 | 0 | 0:00 | |
| 11/20/21 | EC | Quinnipiac | 0 | 0 | 0 | 0 | 0:00 | |
| 11/26/21 | NC | vs. Boston College | 0 | 0 | 0 | 1 | 2:00 | Penalties CROSSCHECKING 11:57 (1st) |
| 11/27/21 | NC | vs. Minnesota | 0 | 0 | 0 | 0 | 0:00 | |
| 01/09/22 | EC | Dartmouth | 0 | 0 | 0 | 0 | 0:00 | |
| 01/16/22 | EC | St. Lawrence | 0 | 0 | 0 | 0 | 0:00 | |
| 01/21/22 | EC | @Yale | 0 | 0 | 0 | 0 | 0:00 | |
| 01/22/22 | EC | @Brown | 0 | 0 | 0 | 0 | 0:00 | |
| 01/28/22 | EC | @Quinnipiac | 0 | 0 | 0 | 0 | 0:00 | |
| 02/01/22 | EC | Clarkson | 0 | 0 | 0 | 0 | 0:00 | |
| 02/04/22 | EC | Harvard | 0 | 0 | 0 | 0 | 0:00 | |
| 02/11/22 | EC | Union | 0 | 0 | 0 | 1 | 2:00 | Penalties TRIPPING 13:10 (1st) |
| 02/12/22 | EC | Rensselaer | 0 | 0 | 0 | 0 | 0:00 | |
| 02/15/22 | EC | Cornell | 0 | 0 | 0 | 0 | 0:00 | |
| 02/18/22 | EC | @Clarkson | 0 | 0 | 0 | 0 | 0:00 | |
| 02/19/22 | EC | @St. Lawrence | 0 | 0 | 0 | 1 | 2:00 | Penalties INTERFERENCE 18:40 (2nd) |
| 02/25/22 | NC | Cornell | 0 | 0 | 0 | 0 | 0:00 | |
| 02/26/22 | NC | Cornell | 0 | 0 | 0 | 0 | 0:00 | |
| 03/12/22 | NC | Yale | 0 | 0 | 0 | 0 | 0:00 | |
| Totals | 0 | 1 | 1 | 4 | 8:00 |
